what to do when you're sad

Hello people!! so you just broke up with your boyfriend/girlfriend, you failed at something, someone upset you, you're just mad at someone or the whole world, here are a few things you should do.

1. so positivity is key- stay away from negative thoughts & force yourself to go to your happy place 
2. exercise- go to the gym, might meet a new hottie 
3. clean up, dress up, call up a friend and go grab lunch 
4. put some make up on, look cute go to the mall 
5. get online and google funny stuff - vines do it best 
6. get yourself a bottle of wine and watch a chick-flick 
7. get good rest 
8. post up some inspiriting quote 
9. take some happy selfie and put it on the gram 
10. get to do your favorite hobby- braid some hair, weave a basket, feed some chicken, milk a cow.... whatever floats your boat  

WHAT INSPIRES PEOPLE/ MYSELF

Hope no one is not breathing in other words in good health if not please do get well. So I just wanted to list a few things that inspire not only me but others. How do you feel when somebody has gone thru a tougher time than you and still holding herself better than you. when you humble yourself either with a lot to give or barely nothing it shows a lot. Going out your boundaries to help someone showing some kindness to anyone inspires others. some get inspired through reading books.  Just remember the last time you seen someone and you said to yourself, "how does he or she do it". whoever they are what was it that they did or said that made you feel that way about them. The world is full of inspiration you just got to find what you can do to make you one of those people you look up to. Stop wishing and do. If everyone was just the same did the same things and everything never changed, the wouldnt be as advanced as it is now. so go online or write down what you want to accomplish, what it will look like to others like your family kids and the public, then decide if thats what you wanna do. over all be happy with whatever you decide. Do not let anything hold you back. Conquer all. Be passionate about what you're.most people only get inspired by you after you have gotten to the top. so make sure you have painted that picture for people to see then teach then your ways so they can learn and be inspired. Here are some other ways people inspire others or get inspired. 

1. Positivity 
2. Leadership 
3. Humbling moments
4. Have a vision then paint the picture  
5. Kindness 
6. Pulling through a struggle (strength)
7. Knowledge is a big factor of inspiration
8. Researching what your good at and how it can influence others to better themselves 
9. Happiness 
10. Passion in what you decide to do.
11. Enthusiasm says a lot 
12. Care about people and Encourage them 
13. The truth will set you free 

• GOD IS THE FIRST & LAST. without Him we are not much.  may you be blessed and hope this was inspiring to anyone. love you.